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Physical Therapy & Rehab in St. Charles
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Physical Therapy & Rehab
Overview: Have you recently experienced sudden neck or back pain? Or have you been in pain for quite some time and are ready to get back to feeling better? A chiropractic adjustment with us might just be what you need for overall wellness. Here’s what you should know about chiropractic adjustment within the framework of integrated physical therapy.
What is Integrated Physical Therapy? Integrated physical therapy is a practice that combines functional and integrative forms of care to address the symptoms of illness and disease. These non-invasive, low-intensity practices are drug-free and focus on bringing balance to a patient’s overall energy, improving wellness for the body, mind, and spirit.
Certified physical therapists can be trained in several different modalities of integrative health, including:
- Traditional Chinese medicine, which includes acupuncture, reiki, and mind-body exercises like tai chi and qigong
- Yoga
- Hypnosis
- Cold laser therapy
What Are the Benefits of Integrated Physical Therapy? There are multiple benefits to undergoing integrated physical therapy. One major advantage is that patients receive an interdisciplinary perspective on their disease or illness, along with a comprehensive treatment plan that includes multiple follow-ups to address not just one symptom, but several at the same time. This non-invasive therapy is typically low-intensity but has proven effective in treating patients on an individualized level.
Some benefits include:
- Improved cognitive function and balance
- Decrease in chronic pain, especially in the lower back, neck, or knees
- Improvement in mood and reduction of stress and anxiety levels
- Enhanced quality of life
- Improvement in emotional and mental well-being
Studies have also shown that integrated physical therapy, including chiropractic adjustment and cold laser therapy, can benefit patients with pneumonia and enhance their overall well-being by boosting their physical performance levels.
What to Expect During an Integrated Physical Therapy Appointment If you’ve never been to an integrated physical therapy appointment, you might be wondering what to expect. A trained physician or personal therapist will begin by asking you a series of questions related to your chronic pain and current health status. Your physical therapist may also evaluate your everyday mobility, as well as your mood and emotions during the intake session.
A personalized treatment plan will then be created to best address and treat the underlying symptoms of your illness. This plan may include one or several forms of integrative therapy, including chiropractic adjustment, acupuncture, and yoga.
Additional PT Services & Treatments
Cold Laser
Electric Muscle Stim
Electric Muscle Stim
Cold laser therapy, also known as low level laser therapy, is a treatment that utilizes specific wavelengths of light to interact with tissue and is recognized for its ability to accelerate the healing process of various clinical conditions. By definition, this type of therapy uses radiation intensities that induce minimal temperature ele
Cold laser therapy, also known as low level laser therapy, is a treatment that utilizes specific wavelengths of light to interact with tissue and is recognized for its ability to accelerate the healing process of various clinical conditions. By definition, this type of therapy uses radiation intensities that induce minimal temperature elevation (not more than 0.1 to 0.5 degrees Celsius), if any. Low-energy lasers have been promoted as an effective option for pain relief, often complementing other methods like chiropractic adjustments and integrated physical therapy. Cold laser therapy is widely used for the treatment of: acute and chronic pain, ligament sprains, muscle strain, soft tissue injuries, tendonitis, arthritis, tennis elbow, back pain, bursitis, carpal tunnel syndrome, fibromyalgia, and wound healing. Cold lasers are handheld devices used by the doctor, typically the size of a flashlight. The laser is placed directly over the injured area for 30 seconds to several minutes, depending on the size of the area being treated and the dose provided by the cold laser unit. Cold laser therapy serves as one option among various treatment approaches that can potentially alleviate pain symptoms without the need for surgery or drugs.
Electric Muscle Stim
Electric Muscle Stim
Electric Muscle Stim
Electrical muscle stimulation (EMS) is a treatment method used to reduce pain, swelling, and recovery time. This increasingly popular treatment works effectively for soft tissue injuries, muscle spasms, and is particularly beneficial for athletes seeking quicker recovery from workouts. How Does Electrical Muscle Stimulation Work? This tre
Electrical muscle stimulation (EMS) is a treatment method used to reduce pain, swelling, and recovery time. This increasingly popular treatment works effectively for soft tissue injuries, muscle spasms, and is particularly beneficial for athletes seeking quicker recovery from workouts. How Does Electrical Muscle Stimulation Work? This treatment is performed in our office and typically takes just a few minutes. Electrodes are placed on the skin over the affected area, and the machine is activated. An electrical current is transmitted into the soft tissue or muscle, with the level of current adjusted based on the injury, its location, and the depth of therapy required. This electrical current induces small but rapid contractions in the muscles. Patients may experience a prickly or tingling sensation during the treatment; however, these feelings will dissipate once the machine is turned off. Many patients find this sensation enjoyable. Electrical muscle stimulation promotes tiny contractions in the muscles, leading to relaxation and relief from pain and muscle spasms. Furthermore, it stimulates the release of endorphins, our body’s natural pain relievers. The process also helps clear metabolic waste, facilitating better nutrient delivery and accelerating soft tissue healing. While back and neck muscles are common areas for EMS treatment, many parts of the body can benefit. Electrical muscle stimulation is effective for both acute and chronic pain. If you are dealing with persistent pain or have recently sustained an injury, consult your chiropractor to see if electrical muscle stimulation, possibly in conjunction with chiropractic adjustments or integrated physical therapy, is suitable for you. Additionally, for comprehensive treatment options, consider incorporating cold laser therapy to enhance your recovery.
Micro Current
Electric Muscle Stim
Micro Current
Microcurrent therapy is a form of treatment used for patients with soft tissue injuries and chronic pain. Similar to electrical stimulation therapy, electrodes are placed on the skin over the affected tissue. Unlike electrical muscle stimulation, the microcurrents are very small, so you do not feel anything while the treatment is in progr
Microcurrent therapy is a form of treatment used for patients with soft tissue injuries and chronic pain. Similar to electrical stimulation therapy, electrodes are placed on the skin over the affected tissue. Unlike electrical muscle stimulation, the microcurrents are very small, so you do not feel anything while the treatment is in progress. Our bodies have a natural electrical current that helps cells to communicate. When there is injury or disease, these electrical currents are disrupted, hindering proper cell function and slowing down the healing process. Microcurrent therapy restores the electromagnetic field within your body, allowing cells to regain normal function and speeding up healing. It has been shown to decrease pain, inflammation, and muscle spasms, and may also improve range of motion. While microcurrent therapy is commonly used for back and neck pain, it is effective for a variety of physical conditions, both chronic and acute. This therapy is often integrated with other treatments, such as chiropractic adjustments and cold laser therapy, to enhance overall recovery. Treatment typically involves several sessions and is frequently used alongside integrated physical therapy. If you are interested in learning more about microcurrent therapy, contact us today.
Therapeutic Ultrasound
Therapeutic Ultrasound
Therapeutic Ultrasound
Therapeutic ultrasound is utilized for injuries related to most soft tissues, joints, and muscle spasms. While it shares the same name, this ultrasound is not the same as that used diagnostically to screen the body internally. What is Therapeutic Ultrasound? Ultrasound emits small sound waves at an extremely high frequency that is out of
Therapeutic ultrasound is utilized for injuries related to most soft tissues, joints, and muscle spasms. While it shares the same name, this ultrasound is not the same as that used diagnostically to screen the body internally. What is Therapeutic Ultrasound? Ultrasound emits small sound waves at an extremely high frequency that is out of the range of human hearing. When applied to problem areas in soft tissues and joints, it produces heat that helps reduce inflammation and increase blood flow, in addition to decreasing pain, stiffness, and spasms. Therapeutic ultrasound is also believed to have a positive effect on the healing process, much like chiropractic adjustment and cold laser therapy. How Does Therapeutic Ultrasound Work? While its effects and goals differ from ultrasound screening technologies, ultrasound therapy is implemented in a manner similar to those screenings. The process may be familiar if you’ve ever had an ultrasound screening in the past. An ultrasound emitting ‘wand’ will be passed over your skin across the pain point or injury. We will apply ultrasound gel to your skin to reduce friction and allow for better transmission of the ultrasound waves. Despite the deep-tissue heat applied during the therapy, you typically will feel little or no heat at all. Therapeutic ultrasound has been shown to facilitate the body's healing process at the most basic cellular level, making it a valuable component of integrated physical therapy. Contact our office today to discuss whether therapeutic ultrasound may be beneficial to you on your road to recovery.
Custom Orthotics
Therapeutic Ultrasound
Therapeutic Ultrasound
Orthotics are an excellent solution for addressing issues related to walking and alignment, including knee, foot, and lower back pain. They help realign the bones in the foot and ankle, reducing stress on other areas of the body, such as the back, neck, shoulders, and hips. Custom fo
ot orthotics also provide cushioning for your feet, enha
Orthotics are an excellent solution for addressing issues related to walking and alignment, including knee, foot, and lower back pain. They help realign the bones in the foot and ankle, reducing stress on other areas of the body, such as the back, neck, shoulders, and hips. Custom fo
ot orthotics also provide cushioning for your feet, enhance comfort, support your arches, and evenly distribute body weight to relieve pressure on your feet. How do orthotics work? Custom foot orthotics are specially made devices that fit inside most shoes, tailored to match the unique contours of your feet and designed for your specific movement patterns. Orthotics can assist anyone experiencing discomfort while walking or dealing with body imbalances that cause related pain. A significant advantage of custom orthotics is their suitability for daily wear and various activities. These orthotics can be prescribed by your chiropractor, who may recommend them alongside other treatments like chiropractic adjustments and cold laser therapy, and they typically last over a year. While over-the-counter shoe inserts are available at most drugstores, they lack the precise customization of a prescription orthotic. These 'one-size-fits-all' inserts seldom fit your feet correctly or provide the tailored support you require. Interested in incorporating orthotics into your treatment plan? Contact your trusted chiropractor today to schedule an appointment and discuss how custom orthotics, possibly alongside integrated physical therapy, might alleviate your discomfort.
Whole Body Cryo Therapy
Whole Body Cryo Therapy
Whole Body Cryo Therapy
Ever heard of athletes taking ice baths? There's now a new treatment called Whole Body Cryotherapy (WBC) that works similarly to ice baths, but without the messy water and ice. WBC is becoming increasingly popular among athletes, patients with chronic pain, and those seeking a boost in overall well-being. This innovative treatment can imp
Ever heard of athletes taking ice baths? There's now a new treatment called Whole Body Cryotherapy (WBC) that works similarly to ice baths, but without the messy water and ice. WBC is becoming increasingly popular among athletes, patients with chronic pain, and those seeking a boost in overall well-being. This innovative treatment can improve a variety of conditions and serves as a natural alternative to medications. Even sports stars like LeBron James utilize it!
What is Whole Body Cryotherapy? WBC involves the rapid cooling of a patient’s skin surface temperature. Patients step into a cryotherapy chamber that uses nitrogen to cool the air, reaching temperatures below 250 degrees Fahrenheit. While this may sound unbearable, patients only stay in the chamber for a maximum of three minutes, during which their skin temperature drops by thirty to fifty degrees. Due to the extreme temperature drop, your body reacts to protect itself by going into survival mode, drawing blood inward to preserve your core. This blood picks up nutrients and, upon returning to the rest of your body, disperses them. This reaction also triggers the regulatory system and anti-inflammatory responses within the body, similar to the effects experienced after a chiropractic adjustment.
What are the Benefits of Whole Body Cryotherapy?
WBC can help relieve symptoms of various ailments, including both physical and mental conditions. Some conditions that may benefit from WBC include chronic pain from arthritis, fibromyalgia, and degenerated spinal discs. It can even alleviate depression, boost immune system response, and reduce chronic fatigue syndrome. In addition to its medical benefits, WBC works great for fitness enthusiasts. Some fitness-related advantages include faster recovery from muscle soreness, increased energy, decreased recovery time from injury, and improved joint function, much like the benefits gained from integrated physical therapy and cold laser therapy.
What is it like to experience Whole Body Cryotherapy?
Patients will first strip down to their underwear and socks, wearing slippers, gloves, a mask, and earmuffs. They don a robe until entering the cryotherapy chamber, where the air cools to around 250 degrees Fahrenheit for two to three minutes. When the session concludes, your body begins to warm back up instantly as blood flows back to your extremities. Many patients report experiencing a warm and tingly sensation, and increased energy levels are commonly felt within just a few minutes.
Whole Body Vibration
Whole Body Cryo Therapy
Whole Body Cryo Therapy
Total Body Vibration (TBV) is a therapy that uses gentle, controlled vibrations to stimulate your muscles and improve overall body function. While standing, sitting, or performing simple movements on a vibration platform, your muscles contract and relax rapidly—helping to activate more muscle fibers than traditional exercise alone.
Benefit
Total Body Vibration (TBV) is a therapy that uses gentle, controlled vibrations to stimulate your muscles and improve overall body function. While standing, sitting, or performing simple movements on a vibration platform, your muscles contract and relax rapidly—helping to activate more muscle fibers than traditional exercise alone.
Benefits of Total Body Vibration:
- Improves muscle strength and tone
- Enhances circulation and lymphatic flow
- Supports weight loss and metabolism
- Increases flexibility and mobility
- Helps with balance and coordination
- May reduce pain and stiffness
TBV is a low-impact, efficient therapy that can be used on its own or combined with other treatments to support recovery, performance, and overall wellness.